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Are you ready to regain control over your drinking habits and break free from the cycle of binge drinking?

This powerful self-hypnosis session offers a natural and effective approach to addressing excessive alcohol consumption, helping you find balance and develop a healthier relationship with alcohol.

Do you find yourself using alcohol to relax or boost self-esteem, drinking alone, or having difficulty sticking to planned limits?

Are you experiencing negative consequences like missing work due to hangovers, memory lapses, or regret about your actions while drinking?

If so, you may be struggling with binge drinking, and this session can help you take back control.

Imagine:

Feeling confident and in control of your alcohol consumption in any situation.
Enjoying social situations without feeling the need to drink excessively.
Developing healthier coping mechanisms for stress and anxiety, reducing reliance on alcohol.

This Hypnosis Session Will Help You:

Break Binge Drinking Patterns: Address the root causes of excessive alcohol consumption and develop healthier habits.
Manage Stress & Anxiety: Learn and implement effective coping strategies that don't involve alcohol.
Regain Control: Set and maintain healthy drinking limits, feeling empowered over your choices.
Improve Self-Esteem: Build genuine confidence and self-worth without relying on alcohol for validation.
Promote Balanced Living: Achieve a healthier and more balanced lifestyle where alcohol doesn't dictate your choices.
Understand and Change Your Mindset: Shift your perspective on alcohol and its role in your life.
Develop Healthier Habits and Behaviors: Replace unhealthy drinking patterns with positive and sustainable habits.

Are you unsure how to stop binge drinking or feeling like your drinking is out of control?

Whether it's binge drinking on weekends or drinking more than you intend at the end of the day, this session can help you take back control and cultivate a sense of inner strength and balance. Take the first step towards a healthier, more balanced life today.

Format: Zipped folder containing MP3 files.

Control Alcohol Abuse and Binge Drinking

£9.95

An introduction to Hypnotherapy.

Deep, relaxing journey of body and mind in preparation for Hypnosis.

'Drift’ sequence to isolate the conscious mind from the subconscious mind.

Therapy – Mind-changing metaphors, story telling, visualisation and imagery to create new behaviour patterns.

Journeying into the Future – Alcohol consumption is back in control.

Post-Hypnotic Tools for remaining in control.

Relaxing re-entry into the conscious world feeling positive and confident about the future.

This Self-Hypnosis session is not targeted at diagnosed Alcoholics and if you fall into this classification, be sure to continue receiving help and support from medical professionals or specialised organisations. If you are worried about any health-related issues as a result of your alcohol consumption please consult a medical practitioner without delay.
If you can consciously let go and relax, there is every chance that hypnotherapy will help with your resolve to stay sober, resist that first drink or, at the very least, help to reduce the amount you drink. If letting go is hard for you, it may take longer, but only 1% of the population does not respond to hypnotherapy so there is every chance it may work for you.

Face-to-face hypnotherapy can be expensive and that is why we have produced a generic CD/download to help with problematic drinking.

As far as the NHS is concerned I wonder if they are a little resistant to accept that different approaches work for different people; is their perspective too narrow?

Could it be that unless a therapy can be proven to be cost-effective across the board, it won’t be considered?

Could it be that ‘alternative’ or ‘complementary’ options are just not part of the health-service remit?
When alcohol is drunk in sensible quantities the experience can be pleasurable. Difficulties start to appear though when alcohol is drunk in amounts or a regularity that starts to impact on your mental, emotional or physical well-being. This can happen slowly and you may not be aware of it until something occurs that you never thought would.

Once you are on the way to binge drinking and start relying on alcohol because you believe it will make you feel better, help you to relax more, gives you confidence and helps you sleep, it can be difficult to make the sensible choices you know you have to make. Life can become more stressful, pressure of work more intense and relationships with others strained.

So if this sounds like a way of life you don’t want, find something else and stop binge drinking and using alcohol as a crutch!
Listen to your session a minimum once a day, for 5 consecutive days. Chose a time when you will not be disturbed and you can relax comfortably with your eyes closed. This helps establish and deepen the trance-like relaxed state your mind will enter, enabling more information to be absorbed. Thereafter you can listen to it whenever you feel you need to boost the benefits.

Do not listen to your session when you are driving, operating machinery or doing anything that requires your concentration.

Control Alcohol Abuse and Binge Drinking

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