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hypnosis for social anxiety, social anxiety hypnotherapy, hypnotherapy for social anxiety, anxiety hypnotherapist,

Are you watching life from the sidelines, feeling held back by social anxiety and shyness?

 

This powerful self-hypnosis session can help you break free from these limitations, allowing you to feel relaxed, comfortable, and confident in any social situation.

 

Do you experience fear when entering a room full of strangers, feel overwhelmed in workplace social interactions, or have difficulty speaking to others?

Does the urge to flee potential confrontations or the feeling of having nothing to contribute keep you silent?

Do you avoid life changes or social events due to anxiety?

 

If so, you may be experiencing social anxiety disorder, and this session offers a natural and effective way to find relief.

 

Imagine:

  • Entering a room with ease and confidence, ready to connect with others.
  • Connecting with others without fear or hesitation, forming meaningful relationships.
  • Living a full and vibrant social life, participating in activities you once avoided.
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This Hypnosis Session Will Help You:

  • Overcome Social Fears: Combat the anxieties that hold you back and step into social situations with courage.
  • Build Confidence: Develop a strong sense of ease and self-assurance in your interactions with others.
  • Enhance Social Skills: Feel more comfortable initiating conversations, making eye contact, and expressing yourself authentically.
  • Reduce Avoidance Behaviors: Participate in social events without dread and gradually overcome the urge to withdraw.
  • Embrace New Opportunities: Take on life changes with confidence, knowing you can navigate new social situations.
  • Manage Nervousness and Shyness: Learn effective techniques to calm your nerves and feel more at ease in social settings.
  • Change Your Perception of Social Situations: Reframe negative thoughts and develop a more positive outlook on social interactions.
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By utilizing self-hypnosis, you can tap into the power of your subconscious mind to change your perception of social situations, develop healthier coping mechanisms for anxiety, and cultivate a sense of inner calm and confidence. Stop watching life from the outside. Step into your full potential and start enjoying a richer social life today.

Format: Zipped folder containing MP3 files.

Social Anxiety Relief: Self Hypnosis

£9.95Price
    • An introduction to Hypnotherapy
    • Deep Relaxation to prepare body and mind for hypnosis
    • Disassociation of the conscious and subconscious minds
    •  Confidence Building – being with other people
    • Visualisation and guided imagery – seeing the future
    • Relaxing re-entry into the conscious world feeling positive, confident, relaxed and calm.
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