Despite the importance of a task, we may lose the drive to finish it.
No matter how good our intentions are, self-motivation can be difficult to achieve. No matter how important the task, we can sometimes lose the impetus to see it through to conclusion.
This session can help you improve your motivation.
Often the reason why we under achieve or fall by the wayside at the first hurdle and lose enthusiasm and motivation to continue, is because the goals we set ourselves in the first place were not achievable.
A good starting point to improve your motivation is to check that the goal we want to achieve is rational and logical when taking into account all external factors such as finances, support from others, skills and the time available.
This session could be that starting point.
Setting goals, & visualising them allows you to break the goals down into easy-to-manage chunks or steps, after all, if you don't know what you want and what it looks and feels like, how are you going to get there?
Setting goals allows you to turn vague desires & wishes in concrete objectives!
This hypnosis session is designed to create the stimulus you are lacking so that you can succeed at whatever you want to. By accessing the subconscious mind during the hypnotic state and planting the stimuli there, you can begin to change those feelings of apathy & lack of motivation, into feelings of enthusiasm & confidence.
Wake up in the morning feeling eager to start those projects you have been putting off. improve your motivation each day, be more organised, more focused and competent at achieving your goals in less time, with less effort.
Improve Motivation & Stop Procrastinating
An introduction to Hypnotherapy.
- An introduction to Hypnotherapy
- Deep relaxation of body and mind preparing it for hypnosis
- Disassociation of the conscious and subconscious mind.
- Deconstruction of negative images and thoughts.
- Guided Imagery and Visualisation.
- Viewing the future with different eyes.
- Confidence Building.
- Post-Hypnotic tools for the future.
- Relaxing re-entry to the conscious world feeling confident, relaxed and positive.