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confidence hypnotherapy, hypnotherapy confidence, sports hypnotherapy, sport hypnosis, hypnosis sports, hypnosis for sports,

Transform your fitness journey from a struggle to a success. This hypnosis session makes starting and maintaining an exercise program easy and enjoyable, giving you the boost you need to achieve your goals.

Imagine:

  • Feeling excited and motivated to exercise.
  • Enjoying your workouts and looking forward to them.
  • Easily incorporating fitness into your daily routine.

Are you experiencing any of these?

  • Procrastinating on starting an exercise program?
  • Knowing you need to exercise but lacking the motivation?
  • Finding it hard to stick to a routine after the initial enthusiasm fades?
  • Making excuses to avoid working out?
  • Wanting to feel the pleasure of completing a workout?

If so, this hypnosis session is your starting point for change.

This Session Will Help You:

  • Boost Motivation: Overcome the mental barriers to exercise.
  • Make Exercise Enjoyable: Transform workouts into a pleasurable experience.
  • Establish Lasting Habits: Maintain your fitness routine long-term.
  • Eliminate Excuses: Break free from procrastination and self-sabotage.
  • Bridge the Gap: Move from thinking about exercise to taking action.

Why Hypnosis?

  • Subconscious Transformation: Change your mindset to embrace fitness.
  • Overcome Mental Blocks: Address the inner voice that holds you back.
  • Create Positive Associations: Link exercise with feelings of pleasure and accomplishment.

Stop making excuses and start making progress. Whether you're beginning a new routine or reigniting an old one, this session will help you make fitness a natural part of your life.

The new YOU starts here!

Format: Zipped folder containing MP3 files.

Boost Your Motivation to Exercise:

£9.95Price
    • An introduction to Hypnotherapy.
    • This Motivation to Exercise session starts with a wonderful relaxing process slowing down body and mind.
    •  Deepening of the relaxation process allowing access paths to the sub-conscious mind.
    • Mind-altering visualisation and guided imagery to alter thoughts, feelings attitudes towards exercise deep within the subconscious mind.
    • Post-hypnotic tools to use when in a wakeful state that make you feel healthy, re-energised and positive.
    • Relaxing re-entry to conscious world.
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