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Are you held back by low self-esteem and constant self-doubt?

This powerful self hypnosis download is designed to help you break free from limiting beliefs and unlock your inner strength, allowing you to live with genuine confidence and self-assurance.

Imagine:

Feeling relaxed, confident, and self-assured in all situations.
Effortlessly pursuing your goals and dreams, knowing you are capable.
Embracing new opportunities without hesitation or fear of failure.

This Hypnosis Session Will Help You:

Boost Self-Esteem & Self Worth: Elevate your sense of your own value and worthiness.
Build Confidence: Develop a strong sense of self-belief and inner security.
Reprogram Limiting Beliefs: Change the way your subconscious mind perceives and processes information about yourself.
Dispel Doubts & Worries: Release apprehensions about your abilities and silence your inner critic.
Unlock Your Potential: Discover hidden skills and talents you never knew you had, empowering you to achieve more.
Empower Action: Attempt new things with ease, whether it's public speaking, meeting new people, or making career changes.
Utilize Post-Hypnotic Reminders: Access powerful mental triggers to maintain your confidence whenever you need it most.

Are you ready to:

Stop letting low confidence and self-doubt dictate your life?
Feel comfortable and at ease in social situations?
Pursue your passions and ambitions without fear holding you back?

This self hypnosis session helps you transform your perception of yourself and the world around you, building lasting confidence and self-esteem.

Important Note: Do not listen to this recording while driving or operating machinery.

Format: Digital Download (MP3 files).

Boost Confidence and Self-Esteem

£9.95

An introduction to Hypnotherapy.

What does the inner voice say?

Cognitive Behaviour Therapy - where does confidence come from?

Progressive relaxation of the body and mind.

Therapy - disassociation of the conscious and subconscious mind.

Guided imagery and visualisation - A confidence and self-esteem boost.

Post-Hypnotic tools - A confident future.

Relaxing re-entry to the conscious world feeling confident and positive.
Listen to your session a minimum once a day, for 5 consecutive days. Chose a time when you will not be disturbed and you can relax comfortably with your eyes closed. This helps establish and deepen the trance-like relaxed state your mind will enter, enabling more information to be absorbed. Thereafter you can listen to it whenever you feel you need to boost the benefits.

Do not listen to your session when you are driving, operating machinery or doing anything that requires your concentration.
From Colette D.

I never write reviews but felt I should on this occasion. This has had a very positive effect on my overall outlook on myself. My confidence has been at an all time low following serious illness, bereavement, loss of my job and my home all within a very short space of time. It resulted in me questioning everything about myself.

The effect of this cd didn't happen like a thunder bolt - I have listened to it 5 times so far but I have to say that I have found it extremely beneficial. I do believe that hypnotherapy works in a subtle but effective way and would definitely recommend this hypnosis. I also purchased the Positive Thinking with CBT and Self-Hypnosis by Sharon Shinwell and look forward to building on what has been achieved so far.

From Laura Moff.

This hypnosis is clear, easy to listen to and includes explanations that are both reassuring and useful. I like Sharon's voice and have found that listening to this has enabled me to feel more assured and confident and facing quite a challenging career move, and also in managing my personal relationships in the everyday world of running a family. Knowing that this process is being handled by a qualified counsellor rather than an entertainer or sound recording studio is helpful and I would recommend it to anyone seeking to build themselves up to face life's challenges.

From Col.

I decided to give this a go as my lack of confidence and self esteem seems to be stopping me from doing certain things and getting on at work.
I am only halfway through the initial first phase of listening for 5 days in a row and I already feel much calmer about approaching certain situations and can even at times hear Sharon's voice gently guiding me along. I look forward to seeing how I feel after I have completed the sessions.

From Phil H.

I have had the download now for several weeks and I am aware that my behaviour has changed gradually during that time, all for the better - I have become more confident as my fears have lessened. Sharon talks the listener through relaxing the whole body and it is in that state that the mind associated with low self esteem is turned off, enabling the real person to emerge. Indeed, it is like breaking out of the prison of my old self. Many thanks for a great product.

From J Foster.

I highly recommend this product. Sharon's voice is very relaxing and her words soothing! I feel it's the first time I've gone into a level or deep relaxation (trance) after trying similar products before. I feel less overwhelmed by the things that bother me in life and I truly believe this has helped me! Thank you!

Boost Confidence and Self-Esteem

What's included?

File format

How to use

Customer Testimonials.