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hypnosis for exam success, hypnosis for studying and exams, hypnotherapy for exam anxiety, hypnotherapy for exam nerves

Unlock your potential and conquer exam and presentation anxiety. This powerful self-hypnosis session helps you overcome mental blocks, ensuring you perform at your absolute best during written and oral exams, tests, and presentations.

 

Imagine:

  • Entering exams and presentations with complete confidence and clarity.
  • Recalling information effortlessly and accurately, even under pressure.
  • Performing at your peak, allowing your knowledge and skills to shine through.
  •  

Do you experience mind blanking during exams, nausea or sickness from exam nerves, a racing heart and throbbing head during tests, or sweaty hands and a dry mouth due to anxiety?

 

If so, this hypnosis session offers a powerful and effective solution to help you perform at your best.

 

This Session Will Help You:

 

  • Eliminate Exam & Presentation Anxiety: Control and eliminate feelings of fear, panic, and nervousness.
  • Enhance Recall: Access stored information easily and accurately, even when under pressure.
  • Cultivate Calm & Focus: Maintain a relaxed and focused mindset, allowing you to think clearly.
  • Boost Confidence: Approach exams and presentations with a positive and empowered mindset.
  • Optimize Performance: Allow your mind and body to function at their absolute best, free from the constraints of anxiety.

 

How Self Hypnosis Works:

 

  • Guided Imagery: Visualize successful exam and presentation scenarios, building confidence and reducing fear.
  • Positive Self-Talk: Replace negative and self-doubting thoughts with empowering affirmations.
  • Post-Hypnotic Techniques: Utilize triggers to quickly regain calmness and access information when you need it most.
  • Subconscious Reprogramming: Change your underlying mindset to approach exams and presentations with confidence and a belief in your abilities.

 

By utilizing self-hypnosis, you can learn to relax and stay calm under pressure, access information from your subconscious mind's memory banks, and reaffirm a state of calmness in a wakeful state. Approach your next exam or presentation with confidence and achieve your best results.

Format: Zipped folder containing MP3 files.

Exam Anxiety

£9.95Price
    • An introduction to Hypnotherapy.
    • Progressive 4 step calming process to prepare body and mind for Hypnosis.
    • Drifting “special place” to assist the subconscious mind to distance itself from the conscious mind ready to accept new ideas..
    • Confidence Building – mind and memory improvement, positive outcomes.
    • Virtual exam/test situation feeling positive, calm and relaxed using imagery and visualisation.
    • Post-Hypnotic tools for remaining in control in future test or exam situations.
    • Relaxing re-entry in to the conscious world.
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