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Self-Hypnosis UK

Level Up Your Social Skills: How to Be More Popular

Updated: Aug 22


A group of friends having fun

Boosting Your Popularity: A Guide to Building Stronger Connections:


Gaining popularity among others might feel like a big challenge, but it's totally achievable without overwhelming yourself. If you're aiming to expand your circle of friends, enhance your relationships with coworkers, or step up as a community leader, there's a bunch you can do to naturally boost your popularity.

This article is all about exploring practical ways to nurture connections and grow more likable in the eyes of others. From honing your communication skills and building self-assurance, to displaying genuine curiosity in people's stories and mastering the art of listening, we'll walk through the fundamental steps that pave the way for heightened popularity and favorability.


So, whether you're out to leave a memorable first impression or strengthen the bonds you already have, keep reading for insights on how to enrich both your personal and professional life. It's essential to remember that there's no one-size-fits-all formula for refining your character or gaining popularity.


Here are a few things you can try:

  • Improving your communication skills is a useful focal point. The art of effective communication stands as a basis in relationship and popularity development.

  • Embracing self-confidence is vital. Your confidence carries an inherent magnetism that tends to ease others' interactions.

  • Practicing kindness and consideration bears significance. Authentic interest and genuine concern toward others work wonders in establishing a sense of being cherished and acknowledged.

The skill of listening deserves attention. Becoming a skilled listener isn't to be underestimated; it gives the gift of people feeling genuinely heard and understood.


Create positivity and enthusiasm. The aura of positivity holds an infectious quality, instilling a sense of well-being in the presence of others.

Welcoming new experiences and welcoming change is worthwhile. Being open to new encounters can help forge connections with likeminded people who share similar passions. Replicate the characteristics of a loyal friend. Reliability, trustworthiness, and unwavering support constitute the basis of genuine friendship.

Embrace feedback and change. Willingness to receive constructive feedback and embrace personal growth can propel you to new heights of self-improvement.

Always remember, genuineness reigns supreme. Trying to be someone else to gather favor is unnecessary; people tend to admire and hold genuine respect for those who remain true to themselves.


How can I learn to improve my communication skills?

A woman communicating on the telephone
  • Engaging in active listening is key. It involves genuinely tuning in to what the other person is sharing and responding thoughtfully.

  • Mastering nonverbal cues is worth your attention. Looking into body language, facial expressions, and tone of voice contributes significantly to effective communication.

  • Enhancing your self-expression is a valuable asset. This includes using the right words and proper grammar, and structuring sentences effectively.

  • Nurturing a culture of constructive feedback is essential. Both giving insightful feedback and accepting it graciously is an art that aids personal growth.

  • Taking up public speaking can be transformative. It's a way to cultivate self-assurance and ease in addressing groups of people.

  • Exploring courses or workshops is a clever step. Many institutions provide training in communication skills, equipping you with valuable tools and techniques.

  • Studying literature on communication is enriching. Books and articles grant a deeper grasp of the subject along with additional strategies to experiment with.

  • Gathering feedback from others is enlightening. Seeking honest opinions from friends, family, and colleagues about your communication skills can offer valuable insights for improvement.


Practice is your best friend. Regular interactions with others will gradually boost your confidence and ease. Keep in mind that refining communication is a journey that demands time, dedication, and consistency. Your patience and persistent efforts will pay off.


How can I prove that I have confidence in myself and make others feel confident around me?

A man looking confident and reassuring.

Instill confidence through your words and movements. This means maintaining an upright posture, engaging in meaningful eye contact, and speaking with a resolute, clear voice.


Maintain your composure under pressure. Remaining collected in challenging situation avoiding visible anxiety, is a mark of grace.

Practice assertiveness. Support for your own needs and viewpoints, articulating your opinions and desires without hesitation.


Cultivate genuine curiosity enthusiasm. Display a sincere eagerness for others' stories and demonstrate enthusiasm for your own passions.

Embrace open-mindedness and non-judgment. Approach conversations with a receptive attitude, refraining from quick judgments or dismissal of differing ideas.

Appear positive and optimistic. Exhibit an upbeat demeanor, even during tough times, and seek out the potential silver linings within difficult situations.

Hone your listening skills. Display attentiveness and responsiveness when others speak, showing your genuine interest in their words.


Account for your actions responsibly. Admit to your mistakes and take ownership of your decisions, displaying confidence and adeptness in handling challenges.


Express empathy and understanding. Convey your genuine concern for the emotions and concerns of those around you.

Remember, confidence isn't a façade; it's a gradual creation forged through positive experiences and achievements. Concentrate on your personal growth and advancement, and watch your confidence naturally flourish over time.

How can I show that I am upbeat and help others to feel upbeat around me?

Girl showing how happy she is
  • Inject enthusiasm and vitality into your interactions. Let your words and actions resonate with genuine energy, and you'll find it spreading naturally to those around you.

  • Use affirmative language. Opt for positive phrasing and terms when you communicate, sidestepping negativity or pessimism.

  • Champion an optimistic outlook. Embrace the best facets of people and circumstances, and seek out the glimmers of hope even amid challenging times.

  • Express gratitude. Share your heartfelt thanks for the blessings in your life and the people who enrich it.

  • Serve as a fountain of encouragement. Use uplifting words and strong support to others, helping them recognize the positive aspects of their journey.

  • Induce laughter. Share amusing anecdotes, humorous tales, and employ humour when it's appropriate.

  • Demonstrate genuine interest in others. Engage them in discussions about their experiences and passions, showing that you genuinely value their perspectives.

  • Perfect the art of attentive listening. Be present in conversations, responding warmly to others' thoughts.

  • Set the example as a positive role model. Lead through actions, illuminating how to nurture an optimistic disposition.

  • Incorporate mindfulness into your routine. Use mindfulness, meditation, and other practices to anchor yourself in positivity during stressful moments.

  • Bear in mind, positivity is infectious. By being positive, you inherently uplift the spirits of those around you, fostering an environment of brightness and optimism.


How can I become a better listener?

How to be a better listener
  • Give your complete attention to the speaker. Put aside any distractions, make eye contact, and immerse yourself in their words.

  • Don't interrupt. Allow the speaker the space to express their thoughts fully before you respond.

  • Show you are listening. Use verbal cues like "uh-huh," "I see," and "please continue" to indicate your active involvement and understanding.

  • Ask questions. Well thought out open-ended questions can unravel the speaker's viewpoint and demonstrate your genuine curiosity.

  • Take a moment to digest. Once the speaker finishes, take a pause to recap their points and contemplate their importance.

  • Avoid presumptions. Don't jump to conclusions or preemptively anticipate the speaker's next thoughts.

  • Don't be judgmental approach the conversation without criticism or judgment, creating an open and safe space for the speaker.

  • Master active listening. Strive to genuinely understand the speaker's perspective, rather than just biding your time for your own response.

  • Make notes. For vital conversations or if you aim to retain key details, jotting down notes can anchor your focus and preserve important information.


Remember, adept listening demands practice and patience. Over time and with dedication, you can refine your listening skills, fostering deeper and more meaningful connections with those around you.


How can I be a good friend?

Being an a good friend involves a mix of qualities and actions. Here are a few approaches to being a great friend:

Be there when needed. Being accessible for conversations or assistance is a significant part of friendship.

Demonstrate genuine curiosity in your friends' lives. Show an interest into their hobbies and passions, expressing your interest in their experiences.

Provide unwavering support. Being a pillar of strength during challenging times and offering uplifting words shows that you are committed.

Maintain confidentiality. Value the trust your friends place in you by upholding the privacy of information shared in confidence.

Prioritize honesty and dependability. Keeping promises and being truthful, even when it's tough, solidifies your bond.

Be forgiving. Understand that everyone can make mistakes, and a true friend can absolve and progress together.

Show respect. Honor your friends' viewpoints, emotions, and personal boundaries. Infuse fun and spontaneity. Allocate moments for laughter and enjoyment, embracing new and impromptu adventures.

Hone your communication skills. Foster an environment of openness and timely discussions, nurturing the foundation of your friendship.

Show flexibility and empathy. Exhibit willingness to adapt and compromise to nurture the connection.

Recall, being a quality friend takes dedication and time. Yet, the rewards—a reservoir of happiness, support, and a profound sense of belonging—are immeasurable. Strong, thriving friendships can fill your life with profound joy and camaraderie.

How can I be open to feedback and willing to change?

How to be open to discussion

Being open to feedback and being willing to change can indeed present challenges, but they're important for both personal and professional development Here are a few ways you can welcome feedback and readiness for change.


  • Actively pursue feedback from your peers, family, mentors, or colleagues.

  • Practice attentive listening. Really take what others are saying, even if their view isn't the same as yours.

  • Don't defensive. While receiving feedback, aim to avoid becoming defensive or taking it as a personal attack. Remember, it relates to behavior or performance, not your entire being.

  • Express gratitude. Acknowledge and appreciate the effort taken to provide feedback.

  • Contemplate the feedback. Dedicate time to digest the feedback and consider how it aligns with your desires and areas you wish to improve.

  • Activate positive change. Make use of the feedback as an way to accept constructive adjustments and propel yourself toward improvement.

  • Share your progress. Update the feedback provider on your development and ask for their ongoing support.

  • Welcome different feedback channels. Be receptive to insights from other sources: formal assessments, casual discussions, and comprehensive 360-degree feedback.

  • Admit mistakes willingly. Acknowledge mistakes and demonstrate your willingness to learn from them. It shows a commitment to growth.


Bear in mind, feedback might be a tough pill to swallow, yet it's a vital ingredient of personal and professional development. Welcoming feedback and change can galvanize improvements in your skills, relationships, and overall life satisfaction.


In conclusion: Becoming more popular takes time and effort, but the benefits are well worth it. Try to put the tips and strategies above into practice and to continue to work on improving your newly found skills.

Sharon Shinwell Clinical Hypnotherapist

Finally, Self Hypnosis and or Guided Meditation can be a great tool to help you to be more popular. ​We have a large range of downloadable Self-Hypnosis and Meditation sessions HERE for Personal Development. All the sessions on our website are written and recorded by Sharon Shinwell. Sharon is a UK qualified Clinical Hypnotherapist who has been helping people to improve their lives for over 20 years.

"This article represents the personal views and opinions of the author and should not be taken as representative of the official policy or position of any organization, professional, expert, or individual."

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