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Eyes Closed

Discover the Transformative Power of Guided Meditation

Immerse yourself in our collection of guided meditations, featuring tranquil soundscapes, soothing melodies, and a gentle voice to lead you into a deep state of relaxation.

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While not hypnosis, these meditations draw on therapeutic techniques to help you:

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  • Ease stress and anxiety

  • Enhance focus and concentration

  • Cultivate mindfulness and self-awareness

  • Enjoy deep, rejuvenating sleep

 

Take a moment to reconnect with your inner calm. Peace and tranquility are just a meditation away.

Guided Meditation for Stress Relief
 
Produced and recorded by Sharon Shinwell, UK qualified Holistic Therapist.
 
Experience a relaxing, calming journey of body and mind, as you listen to Sharon’s soothing voice. Leave all those feelings of stress behind, as you travel through a world of Guided Meditation and Visualisation. Soft music plays in the background of a dreamy beach landscape, helping you relax and switch off.

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Meditation Range
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