Self-Hypnosis UK
START YOUR WELLNESS JOURNEY TODAY
HYNOSIS AND GUIDED MEDITATION
IMMEDIATE ACCESS WITH DIGITAL DOWNLOADS
HYPNOTHERAPY AND
SELF-HYPNOSIS
Ready to explore alternative therapies that lead to lasting change? Dive into our Hypnosis written and recorded by UK qualified Clinical Hypno-Psychotherapist Sharon Shinwell. Say goodbye to expensive therapy visits and hello to positive transformation from the comfort of your own home. Begin your journey to a healthier, happier you today. View the range
CHILDREN'S BEDTIME STORIES
TO HELP THEM SLEEP AND CALM DOWN
Delight your child with enchanting bedtime story recordings! Engaging adventures, soothing music, and sound effects promote calmness. Perfect for anytime use, these recorded stories create a magical bedtime routine, cultivating healthy sleep effortlessly. Find out more.
YOUR THERAPIST
Sharon Shinwell, is a qualified Counsellor, Clinical Hypnotherapist, Clinical Supervisor based in the UK.For over 25 years, She had the privilege of supporting professionals in nursing, teaching, and caring roles. She is passionate about helping people take control and improve their lives. Read Sharon's full Bio.
GUIDED MEDITATION
Guided Meditation uses a combination of relaxing soundscapes, sound effects and the spoken word to guide the listener into a deep state of relaxation. Imagery and words combine to make changes at a deep level, that will last for long periods after the session. Currently 4 to choose from.
SOUNDS OF NATURE
Relax with our Sounds of Nature recordings. Oceans, Rivers, Thunder, Torrential Rain and British Birdsong. Create your own tranquil space, wherever you are. Close your eyes, unwind, and let the calming symphony envelop you in feelings of deep relaxation and well-being. View the range.
SPORTS PYCHOLOGY FOR NERVOUS SKIERS
Learn to how to become a Confident, Relaxed Skier and banish those fears and anxieties once and for all. Find out More
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