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Self-Hypnosis UK 

START YOUR WELLNESS JOURNEY TODAY

HYNOSIS AND GUIDED MEDITATION
IMMEDIATE ACCESS WITH DIGITAL DOWNLOADS

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HYPNOTHERAPY AND

SELF-HYPNOSIS

 

Ready to explore alternative therapies that lead to lasting change? Dive into our Hypnosis written and recorded by UK qualified Clinical Hypno-Psychotherapist Sharon Shinwell. Say goodbye to expensive therapy visits and hello to positive transformation from the comfort of your own home. Begin your journey to a healthier, happier you today. View the range​

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CHILDREN'S BEDTIME STORIES 

TO HELP THEM SLEEP AND CALM DOWN

 

Delight your child with enchanting bedtime story recordings! Engaging adventures, soothing music, and sound effects promote calmness. Perfect for anytime use, these recorded stories create a magical bedtime routine, cultivating healthy sleep effortlessly. Find out more.​

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YOUR THERAPIST

 

Sharon Shinwell, is a qualified Counsellor, Clinical Hypnotherapist, Clinical Supervisor based in the UK.For over 25 years, She had the privilege of supporting professionals in nursing, teaching, and caring roles. She is passionate about helping people take control and improve their lives. Read Sharon's full Bio.​​

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GUIDED MEDITATION

 

Guided Meditation uses a combination of relaxing soundscapes, sound effects and the spoken word to guide the listener into a deep state of relaxation. Imagery and words combine to make changes at a deep level, that will last for long periods after the session. Currently 4 to choose from.

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SOUNDS OF NATURE

​

Relax with our Sounds of Nature recordings. Oceans, Rivers, Thunder, Torrential Rain and British Birdsong. Create your own tranquil space, wherever you are. Close your eyes, unwind, and let the calming symphony envelop you in feelings of deep relaxation and well-being. View the range.​

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SPORTS PSYCHOLOGY FOR NERVOUS SKIERS

 

Learn to how to become a Confident, Relaxed Skier and banish those fears and anxieties once and for all. Find out More​

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