About the Therapist

About Your Hypnotherapist – Sharon Shinwell

​

Empowering You to Create Lasting Change

​

For over 25 years, I’ve worked with people in nursing, teaching, and caring professions—dedicated individuals who spend their lives supporting others. Over time, I’ve seen how this constant giving can lead to stress, anxiety, and emotional exhaustion.

​

That’s what inspired me to create Self Hypnosis UK, a place where anyone can experience clinical hypnotherapy in a practical and accessible way. My mission is to help people regain balance, confidence, and calm through self hypnosis recordings that deliver real results.

​

Experience That Makes a Difference

​

I’m a qualified UK hypnotherapist, counsellor, and clinical supervisor, with a four-year training programme and decades of professional practice behind me. My work has always focused on helping people overcome stress, anxiety, and unhelpful habits through evidence-based hypnotherapy.

​

Every session and downloadable hypnotherapy recording on Self Hypnosis UK is built on methods I’ve used successfully in private practice with individuals and couples. These techniques draw on trusted approaches from psychology, counselling, and clinical hypnotherapy, adapted so you can use them easily in your own home.

​

Self Hypnosis UK: Online Hypnotherapy You Can Trust

​

My online hypnotherapy recordings are designed to be simple, calming, and effective. You’ll hear my own English-accented voice guiding you through each session, supported by gentle music and sound effects where appropriate.

​

Each recording focuses on a specific goal—whether that’s managing stress, improving sleep, boosting confidence, or building emotional resilience. The techniques I use are proven, practical, and safe for self-use.

Forget trends and gimmicks—these are genuine therapeutic tools designed to help you make lasting, positive change.

.

​

Sharing My Knowledge and Passion

​

My passion for hypnotherapy extends beyond recordings. Over the years, I’ve written about self-hypnosis and clinical hypnotherapy as a published author, and I’ve shared my expertise on BBC Radio, BBC TV, and in national publications.

​

I believe that hypnotherapy should be understood, respected, and available to everyone who wants to improve their well-being. Through my work with Self Hypnosis UK, I continue to make that vision a reality.

​

Why Choose Self Hypnosis UK

​

When you use Self Hypnosis UK, you’re benefiting from over two decades of hands-on experience and a genuine passion for helping others. My recordings are based on real clinical hypnotherapy techniques, developed to be as effective as they are accessible.

​

Whether you’re looking to manage anxiety, reduce stress, or simply feel more in control, you’ll find practical tools that fit easily into your daily life.

​

If you’re ready to take that first step towards positive change, explore my collection of self-hypnosis downloads and discover how hypnotherapy can support your personal growth and well-being.

​

Qualifications:

​​​

• Core Training and Diplomas

• Certificate: Child Protection Issues (2000, UK)

• ABC Diploma in Counselling (2001, UK)

• ABC Advanced Certificate in Therapeutic Hypnosis (2002, UK)

• Diploma: National College of Hypnosis and Psychotherapy (2002, UK)

• Diploma: National College of Hypnosis & Psychotherapy – Hypnosis & Hypnotherapy, Psychology & Psychotherapy (2002, UK)

• Diploma: National Register of Hypnotherapists & Psychotherapists – Stress Management (2002, UK)

• EPB Certificate in Solution Focused Brief Therapy, University of Manchester (2002, UK)

• NHS Directory of Complementary and Alternative Practitioners (2003, UK)

• ABC Advanced Certificate in Therapeutic Group Work (2003, UK)

• ABC Diploma in Fieldwork Supervision (2006, UK)

• ABC Certificate in Cognitive Behaviour Therapy (2009, UK)

• Salford College Advanced Diploma in Cognitive Behavioural Therapy (2009, UK)

• Certificate: Communication Skills Training in Cancer Care (Holistic Resources, UK, 2004)

​

  Additional Qualifications

​

• Diploma in Hypnotherapy for Infertility (2010, UK)

• Diploma in Hypno-Birthing (2010, UK) – Using Hypnosis to Improve Fertility and Support a Comfortable Birth

​

Final Thoughts

​

Through Self Hypnosis UK, my aim is to make high-quality, evidence-based hypnotherapy available to anyone who wants to take control of their well-being. I’ve seen how powerful these techniques can be—and I’m here to help you experience that same transformation.